10 Genuine Ways to Combat Hair Loss
Fighting hair loss can be frustrating and scary. At one moment, you feel like you are winning, while at the other moment, you lose everything. You try everything. But when it doesn't work for you, you abandon all hopes. And that is where you are mistaken!
There are scientifically proven ways to help regrow the lost hair, stop further hair loss, and make standing hair stronger. So here are the top 10 ways for preventing hair loss scientifically:
#1 THE 7 POLYPEPTIDES THAT USHER TO HAIR REJUVENATION
It has been scientifically proven with six years of research that regular use of selected polypeptides can improve hair and scalp health, resulting in the reinvigoration of the dormant hair follicles and improved blood circulation in the scalp. The polypeptides also act as hair nutrients that stimulate the production of denser, richer, and more youthful hair.
Kerafactor Peptide Complex (KFPTM) contains all these peptides in one patented solution.
#2 CLEANING THE HAIR AND SCALP REGULARLY
Every hair strand has a lifetime of between 2 to 5 years. We lose around 100 strands every day. If the hair or the scalp is damaged, weakened, or unhealthy, there is a greater probability that it will break more before its due time. When this happens more than usual, it causes hair loss. To break this cycle of hair loss, you need to maintain a healthy scalp and hair by cleaning it regularly with shampoo.
Although there are many shampoos available in the market, we recommend that you use The KeraFactor Shampoo and Conditioner because of its high stimulus nature. The results of the shampoo have been fabulous. It enhances the blood circulation of the scalp and revives the lost hair.
#3 REGULAR EXERCISES:
The role of physical exercises is always understated. Under usual circumstances, 30 minutes of cardiovascular exercises like hiking, jogging, and cycling can help boost blood circulation throughout the body. It, in turn, contributes to more blood flow, more nutrition, and more oxygen to the scalp.
However, stress is associated with hair loss. Exercises that cause you physical stress as heavyweight workouts should be avoided.
#4 MEDICINES:
One of the most successful and clinically proven ways of preventing hair fall is using drugs that prevent hair fall. Finasteride and minoxidil are two of those drugs. Finasteride prevents the production of dihydrotestosterone that is responsible for shrinkage and fallout of the hair follicle. Minoxidil increases blood flow to the scalp. However, both of these drugs are not free from side effects. Finasteride can cause erectile dysfunction and minoxidil can cause skin irritation.
So it is not for everyone. But it is useful for those who really want it especially for those that suffer from excessive hair loss due to hormonal changes.
#5 LASER COMB:
Other than the medicines discussed above, laser comb is the only other treatment that has FDA approval. Although, its exact work mechanism is not understood. It has been found to be useful for the prevention of hair loss, according to clinical studies. After continuous use of laser comb spread across 26 weeks, the results can be fascinating. For denser hair patients are required to apply the laser comb throughout the scalp at least three times a week. It is believed that the laser acts as an antioxidant for the hair follicles.
#6 GETTING BETTER HAIR PRODUCTS:
These days gel and other styling products are in high demand. A large amount of evidence suggests that these products can contribute to hair loss. The chemicals used in these products tend to stay and cover the scalp. In fact, they are neither scalp friendly nor healthy for the hair. Due to excessive use of these products, the chemicals are trapped into the follicles and prevent the hair from coming out. That is why we recommend the use of more natural styling products.
#7 AVOIDING HOT SHOWER:
Hot showers tend to be comforting and stress-free for us. It is why we tend to think it would be helpful for our scalp and hair as well. But hot showers actually contribute to removing the essential hair oils from the scalp, making the skin dry and irritating. It may even damage the keratin cells that are located on our scalp, making it incapable of locking in some moisture.
95% of the hair is keratin protein. Anything that damages keratin cells or hair is also dangerous for general hair growth. So, we recommend that a hot water bath be taken while the head is covered.
#8 SCALP MASSAGE:
Many studies suggest that scalp massage is beneficial. It can promote hair density by improving the blood flow in the hair follicles and scalp. The massages also boost the activities of genes that promote hair growth.
Massaging the scalp with hair oil would also return any essential hair oil that had been removed due to the use of shampoo. Some products, like Kerafactor Shampoo and Conditioner, have these ingredients that help restore the oil.
Scalp massage is also helpful in reducing another factor responsible for hair loss: stress. Lowering stress levels can contribute to reinvigorating the hair follicles.
#9 HAIR TRANSPLANT:
If you have already lost the battle with hair loss, you have a way to win the war. Hair transplant can help bring back the denser look in no time. You need around 25,000 hairs for a complete head of hair and about 100,000 means denser and healthier hair possessed by a normal human being. The hair transplant involves taking hair from the donor area and grafting them onto the affected areas. The donor areas are usually at the sides and back of the head. The hair follicles of these areas are DHT-resistant.
There are numerous techniques employed for hair transplantation. Nevertheless, one of the latest techniques uses hair stem cells to spur growth in the donor area, making it easier for repeated transplantation whenever necessary.
#10 DIET
It is one of the least known practices for preventing hair loss. There are plenty of studies that show that a diet that contains raw vegetables and fresh herbs can reduce the effects of male pattern baldness or female pattern baldness. It even delays its arrival.
According to the research, the best results were observed when a high amount of these foods were consumed at least three days a week.
With these top 10 genuine ways of combating hair loss, there is a lot you should know. We provide regular tips and tricks on our website to keep your hair fresh and stylish. Our state-of-art patented products can help you achieve denser, stronger, and healthier hair.
